Osteopath in Bournemouth for Back Pain & Injury Recovery & Chronic Pain Relief

If back pain, neck pain, headaches, or joint problems have been holding you back for months – and traditional approaches haven't fixed it – you're in the right place
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What makes Functional Therapy different from other osteopaths in Bournemouth?

There are plenty of therapists in Bournemouth. Most will assess you, treat you on the table, and send you home with a sheet of generic exercises. You feel better for a week or two. Then the pain comes back. Repeat.

We work differently.

Petr Mach is a registered osteopath and a certified Functional Patterns practitioner – one of very few clinicians in the UK with both qualifications. That means your treatment doesn't end on the table. We find the movement patterns and muscle imbalances that are actually causing your pain, and we correct them. If you've had pain that keeps coming back no matter what you try, that difference matters.

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Your path to pain relief and full recovery

Our approach focuses on finding the root cause of your pain and offering personalised treatment. From consultation to recovery, we guide you towards better posture, movement, and a pain-free life.
First Visit

Deep-dive diagnostic assessment (60–90 minutes)
Your first session is longer than you're used to. That's intentional. We watch how you walk and move to find what's actually driving your pain – not just where it hurts. You leave knowing exactly what's wrong and what we're going to do about it.

Every session after

Hands-on treatment + movement retraining
Each session combines osteopathic techniques with exercises built specifically around your body – joint mobilisation, soft tissue release, functional movement work, core training, and breathing correction where needed.

The result

Lasting results you can feel
Most patients feel a real difference within the first few sessions. Muscles that have been overcompensating or switched off get reactivated and rebalanced. Your gait and posture improve. You move without pain.

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How we treat pain that keeps coming back

Most traditional therapists treat the part of your body that hurts. The Functional Therapy Method™ goes further – addressing the full picture of why your body is in pain.
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Our practice now includes two more disciplines to care for every layer of your healing:

  • Acupuncture works beautifully alongside osteopathic treatment, supporting the body's natural capacity to heal.
  • Psychotherapy builds the inner resources and adaptability that help both body and mind recover for the long term.

Easy access in Bournemouth, Dorset

Experience the difference with effective pain relief through integrated care at Functional Therapy. We’re committed to helping you live a pain-free and active life.

Frequently asked questions

Find answers to FAQs about our services, sessions and general info here:

A typical first appointment lasts about 60 minutes, allowing time for a case history, examination, and treatment plan. Follow-up appointments usually last 30 minutes. Depending on the nature of your symptoms and expected outcomes, we may recommend longer appointments (60 minutes), which we will discuss with you when booking. 

Treatment may involve a variety of techniques, including:

  • Soft tissue techniques (similar to massage or stretching)
  • Mobilisations (gentle movements of the joints)
  • Manipulations (small, quick movements of the joints that may release gas from the joint, creating a popping sound)
  • Corrective exercises (specific slow movements and positions)

Every person is different, so treatment is tailored to the individual. Some treatments may involve all of the techniques mentioned, while others may only require one type. Regardless of the treatment techniques used, we will always inform you and gain your consent before proceeding.

Due to the physical nature of the treatment, it’s not unusual to feel sore within the first 24 to 48 hours after your appointment. If you have any concerns, please contact us for advice.
It may take more than one visit to fully resolve your issue. We will review your progress at each subsequent visit and will always seek your consent before making any changes to your treatment plan.

Here are some helpful tips for reducing any discomfort after treatment:

Stay hydrated: Drink plenty of water to help flush out toxins.
Hot baths or showers: These can help relax your muscles, but please check with your osteopath to see if this is appropriate for you.
Stay active: Keep your muscles moving and the blood flowing by going on walks and avoiding long periods of sitting.

Due to the individual nature of each complaint or injury, it’s difficult to provide a general timeframe for recovery. However, after your first treatment, we will be able to give you a more informed prognosis and discuss when we expect you to recover. Typically, the longer you’ve had a problem, the longer it takes to improve, so we encourage patients to come in sooner rather than later.

We often ask patients to undress to their underwear during treatment to allow for a full assessment. However, we understand that some patients may be uncomfortable with this, so we can modify the approach. If you prefer, you can wear a strappy top or sports bra (preferably one that fastens at the back) or even remain fully clothed. We will work around your comfort level.

No, you do not need a referral to see us. Osteopaths are primary healthcare practitioners, meaning they can diagnose musculoskeletal problems and provide treatment based on that diagnosis.

Of course, we can treat you. However, we do not work with private insurance companies.

A typical first appointment lasts about 90 minutes, allowing time for a case history, examination, and treatment plan. Follow-up appointments usually last 30 minutes. Depending on the nature of your symptoms and expected outcomes, we may recommend longer appointments, which we will discuss with you when booking. We also offer free 15-minute consultations to discuss the suitability of treatment.

Yes, we do. Osteopathy is suitable for all ages. However, for appointments with young children, please call us at 07 487 633 552 to discuss the specifics beforehand.

The main difference between an Osteopath and a Chiropractor lies in their approach to treatment. Osteopaths take a more holistic approach, focusing on treating the body as a whole. Osteopathy utilises the full spectrum of chiropractic approaches while placing a greater emphasis on systemic health and biopsychosocial factors. This allows us to understand the patient's body and symptoms in greater depth. Additionally, we prescribe exercise programmes to accelerate recovery. Osteopathy is accredited by the NHS as an Allied Health Profession, enabling us to serve as primary care providers alongside general practitioners.

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Thank you.