Skip to main content

Osteopath in Bournemouth for Back Pain & Injury Recovery & Chronic Pain Relief

If back pain, neck pain, headaches, or joint problems have been holding you back for months – and traditional approaches haven't fixed it – you're in the right place
Functional therapy testimonial
functional therapy
Functional therapy reviews
50+ Reviews
Petr Mach 11809 I'm Registered Mark
Institue of Osteopathy logo

What makes Functional Therapy different from other osteopaths in Bournemouth?

There are plenty of therapists in Bournemouth. Most will assess you, treat you on the table, and send you home with a sheet of generic exercises. You feel better for a week or two. Then the pain comes back. Repeat.

We work differently.

Petr Mach is a registered osteopath and a certified Functional Patterns practitioner – one of very few clinicians in the UK with both qualifications. That means your treatment doesn't end on the table. We find the movement patterns and muscle imbalances that are actually causing your pain, and we correct them. If you've had pain that keeps coming back no matter what you try, that difference matters.

osteopathy treatment
Posted on Google Google
Gulzar profile picture
Gulzar
8 April 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went to see Petr after developing tennis elbow. I had been to see a physiotherapist prior to him and didn’t have any improvement. Having seen Petr after one visit my elbow had markedly improved and the following sessions helped improve this further. I am pleased to say that my tennis elbow has improved and I am able to resume my normal activities pain free. I can not recommend him enough for both his knowledge and skill.
Posted on Google Google
M Searle profile picture
M Searle
3 March 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was suffering from very frequent and severe headaches. After a full assessment and deep enquiry, Petr was able to fully treat my headaches within 3 appointments. I've not had a headache since and thoroughly recommend him. He's also given me some exercises to follow so I can strengthen my body, making it more resilient in future. A great service! I don't know why I endured my symptoms for so long. Stop feeling pain, and book your assessment!
Posted on Google Google
Karl profile picture
Karl
5 February 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Long-term lower back pain sorted out over a few sessions. Professional, knowledgeable, helpful, friendly. Overall, great service and can only recommend.
Posted on Google Google
K Coughlan profile picture
K Coughlan
3 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
A very positive experience with Petr. Had 2 very beneficial treatments including take home workouts to work on the areas discussed and worked on during treatments. Very informative and professional .
Posted on Google Google
C swain profile picture
C swain
2 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
While having a few day off during Christmas I pulled my back , Functional Therapy was recommended to me. With having only two sessions Petr put me back together and it's like a Christmas miracle. i am back in work, being able to move around again so quickly!!! I can't recommend Functional Therapy enough, and thank you, Petr, for going above and beyond and accommodating my schedule 5 stars all round
Posted on Google Google
C Farcas profile picture
C Farcas
7 December 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been seeing Petr for a few weeks now to address lower back and hip pain, and although it’s a long journey to recovery, he has given me the confidence that healing is possible and I don’t have to be in pain for the rest of my life. Petr’ s approach is both professional and compassionate. His techniques are highly effective, he is very patient and always makes me feel very comfortable and at ease.
Posted on Google Google
B Sousa profile picture
B Sousa
1 December 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I really recommend Petr for any kind of back pain treatment and physical therapy. I have had back pain for over a year and struggled deeply with being at the gym and feeling as if I wasn’t making progress due to this and Petr really helped me with that. He was very good at listening and answering any questions I had, and personalising a workout plan for me. He was also really good at explaining issues and where they may be coming from which isn’t the case with most health professionals so I really appreciated this.
Posted on Google Google
G Shard profile picture
G Shard
3 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Petr is a great listner and analyst of the information you give him, he takes on board what you have told him and sorts the best treatment for you. He will also explain what the treatment is aiming to do and give you straight forward advice, on how best to help yourself to halt or manage your condition. Great Service from a really profesional practioner.
Posted on Google Google
L Burilova profile picture
L Burilova
25 June 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very personal approach, professional evaluation of problems,hig-quality rehabilitation, perfect information and explanation of exercise methodology. Thank you again and I highly recommend it to everyone. Lenka
Posted on Google Google
E D profile picture
E D
19 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend Peter is amazing at what he does!

Your path to pain relief and full recovery

Our approach focuses on finding the root cause of your pain and offering personalised treatment. From consultation to recovery, we guide you towards better posture, movement, and a pain-free life.
First Visit

Deep-dive diagnostic assessment (60–90 minutes)
Your first session is longer than you're used to. That's intentional. We watch how you walk and move to find what's actually driving your pain – not just where it hurts. You leave knowing exactly what's wrong and what we're going to do about it.

Every session after

Hands-on treatment + movement retraining
Each session combines osteopathic techniques with exercises built specifically around your body – joint mobilisation, soft tissue release, functional movement work, core training, and breathing correction where needed.

The result

Lasting results you can feel
Most patients feel a real difference within the first few sessions. Muscles that have been overcompensating or switched off get reactivated and rebalanced. Your gait and posture improve. You move without pain.

Functional therapy Bournemouth

How we treat pain that keeps coming back

Most traditional therapists treat the part of your body that hurts. The Functional Therapy Method™ goes further – addressing the full picture of why your body is in pain.
Functional Therapy Method diagram showing osteopathy, functional patterns, and breathing and tongue posture
functional therapy logotype

Our practice now includes two more disciplines to care for every layer of your healing:

  • Acupuncture works beautifully alongside osteopathic treatment, supporting the body's natural capacity to heal.
  • Psychotherapy builds the inner resources and adaptability that help both body and mind recover for the long term.
“I had a repetitive back injury and there were times I couldn't even get out of bed. Visiting Petr changed my life.”
Sonia S.

Conditions we treat

We help patients with a wide range of musculoskeletal and pain-related conditions, including:
  • Lower back pain (acute and chronic)
  • Sciatica and nerve pain
  • Slipped disc and trapped nerves
  • Neck pain and stiffness
  • Hip pain and stiffness
  • Knee pain
  • Shoulder pain (including frozen shoulder)
  • Foot and ankle pain
  • TMJ disorders
  • Elbow and wrist pain
  • Postural pain from desk work or driving
  • Work-related upper body strain and RSI
  • Sports injuries
  • Postural correction
  • Recovery from surgery or injury
  • Pain returning to exercise
  • Arthritis and joint stiffness
  • Muscle spasms
  • Persistent pain that hasn't responded to other treatment

Based in Bournemouth

Functional Therapy is based in Bournemouth and serves patients across Dorset, including Poole, Christchurch, Wimborne, Ferndown, Boscombe, and Southbourne.
Address
Functional Therapy
303 Holdenhurst Rd, 

Bournemouth 
BH8 8BX
  • Free on-street and off-street parking nearby | 5 min from town centre

Frequently asked questions

Find answers to FAQs about our services, sessions and general info here:

Your first appointment lasts 60–90 minutes – much longer than a typical osteopath visit. We carry out a full case history, observe how you walk and move, and identify what's actually driving your pain. You'll leave with a clear diagnosis and a specific treatment plan. Follow-up sessions are typically 30 minutes.

Treatment is tailored to you and may include soft tissue techniques similar to massage, joint mobilisation, spinal manipulation, and corrective exercises. At Functional Therapy, we also incorporate functional movement retraining and breathing correction where needed. We always explain what we're doing and obtain your consent before any technique.

Some soreness within 24–48 hours is common and is a normal response to hands-on treatment. Staying hydrated, having a warm bath, and keeping gently active can all help. If you have any concerns after treatment, do get in touch with us for advice.

This varies depending on the nature and duration of your condition. After your first session, we'll give you an informed prognosis. As a general rule, the longer you've had a problem, the longer recovery takes – which is why we encourage patients to seek treatment sooner rather than later. Most patients notice a real difference within the first few sessions.

No. Osteopaths are primary healthcare practitioners in the UK, which means we can assess, diagnose, and treat musculoskeletal problems directly. You can book an appointment without a referral.

Discover our Services

Functional Training

Corrective and postural exercises. Ideal for maintenance and long-term physical health.
Functional Training

Oromyofacial Therapy

Relieve Jaw, Neck, and Facial Pain – Visit Our Oromyofacial Therapy Page for Solutions
Oromyofacial Therapy
Petr Mach 11809 I'm Registered MarkInstitue of Osteopathy logomyomunchee logo-light functional therapyAOMT functional therapyBSMFT functional therapyoxygen advantage functional therapybuteyko functional therapy

Functional Therapy = Life-Changing Therapy

To find out more or book your consultation
functional therapy logo dark
© 2026 Functional Theraphy. All Rights Reserved.

Book your Consultation

We will contact you as soon as possible.
Thank you.

Book your Consultation

We will contact you as soon as possible.
Thank you.