Functional therapy Bournemouth

This is your prehab and regular training in one package, join us and start training in a smarter way!

Movement is what allows us to be functional and live a pain free life. If we lose our functionality, we cannot satisfactorily complete our daily tasks or be as active as we would like

Petr Mach

Our Treatment plan

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We utilise effective techniques called Myofascial release (soft tissue release) in addition to joint manipulation and mobilisation to help eliminate pain or tension and restore correct motion.

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We use functional corrective exercises under direct supervision.

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We apply these exercises to assist you reconfigure the entire neuromuscular patterns in your body.

04

By reconfiguring your neuromuscular patterns, we reactivate and rebalance muscles which have been overcompensating, mis-firing or ‘switched off’.

HOW CAN WE HELP YOU?

Back and Neck Pain
Sciatic Nerve
Posture Correction
Muscle Tension
Frozen Shoulder and Elbow Pain
Joint Pain to Include Hip, Knee and Ankle
Minor Sprains and Sports Injuries
Scoliosis and Kyphosis
Breathing Issues
Sport Performance Improvement

WHO WE ARE

Functional Therapy Ltd is owned and operated by Petr Mach. Petr is one of very few people in the UK who, for the last 5 years, has trained people using an innovative method designed in the US, called Functional Patterns.

Functional Patterns is a method far ahead of current training programs and has achieved tens of thousands of successful results, worldwide.

It has genuinely helped very many people to resolve all kinds of structural imbalances and injuries.

What we do

Treat the root cause of the complaint not just the symptoms. Physical pain is frequently just the manifestation of a more fundamental condition.
Assessment of biomechanical protocols, including gait posture analysis.
Assessment of breathing patterns and applying corrective breathing techniques.
Our training sessions are designed to help you regain pain free movement.
We go beyond what the current fitness industry offers.
Apply Functional Patterns methods to restore optimum balance and correct the functionality of your body. This allows you to become stronger, faster and pain free.

Before and after body transformation

How does Functional therapy benefit you?

Pain Management

Our body is naturally designed to be balanced and pain-free.

If there is something that has upset this fragile equilibrium, we are here to correct your pain issues.

Better Mobility

Functional Patterns Is the only training system that recognises your personal needs irrespective of age, sex, injury history, neurological disorders and suchlike ailments.

ATHLETIC PERFORMANCE

Functional Patterns is the unique way to prepare your body for every aspect of professional athletic performance.

Don’t waste time using outdated systems which don’t deliver.

Take good care of your body, there is not need
to live in pain!

Jemela Shaw

Jemela had a car accident in 2018 as a result of the post-traumatic stress disorder, she suffered from Functional neurological disorder (FND).

Step after step we are reconnecting and rewiring her body dynamics to create lost functionality.

We are again a bit closer to her goals, snowboarding, skateboarding, and proper running.

Do you want to regain your functionality again?

Improve Your Movement and Biomechanics
Control Your Aches and Pains
Unlock Your Body Potential
Learn Corrective Exercises to Change and Improve Your Body
Improve Your Basic Coordination, Balance and Body Awareness

Functional therapy Bournemouth

This is your prehab and regular training in one package, join us and start training in a smarter way!

Our Treatment plan

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